Vivian Gold is a writer and mindfulness practitioner based in the north of England. She has a rich background in languages, journalism, PR, and copywriting. With a university degree in languages, she transitioned into journalism, where she honed her skills in storytelling and communication. As a trained teacher, Vivian has many years of experience teaching primary age children and running creative writing workshops for both children and adults.
During lockdown, Vivian developed a deep interest in spirituality, wellbeing, and mindfulness, which has since become an integral part of her life and work. Passionate about fostering creativity and personal growth, she brings a unique blend of expertise and empathy to all of her endeavours.
Join the mindfulness movement and unlock your peace of mind today with our free beginner’s workbook – your first step towards a calmer, more focused life! Includes tips on getting started, simple breathing techniques and a handy 5-minute journal.
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